You should be taking your holiday selfies now…before you pack on a few pounds.
According to researchers this is the skinniest week of the year.
All that summer walking, biking and getting outside has paid off. According to researchers, this is the skinniest you will be, on average, all year.
“Here in North America, the skinniest you’re ever going to be during the year is right now in October,” Brian Wansink, Cornell University Food and Brand Lab director told Global News.
After this week, your weight will start to rise, according to researchers. What’s to blame? Holiday eating.
It starts with Thanksgiving then Halloween, followed by the busy Christmas holiday season.